Episode 26 - Madison Rice

June 8, 2017

Alexis and Madison chat about nutrition struggles, cookie butter, and forgiving yourself when you get off track.


Madison’s IG: @ricebowll

Madison’s Twitter: @ricebowll


Discount Code for Muscle Babes apparel: “MADISON”

Link: www.musclebabes.org


Episode 25 - Diana Malloy

June 1, 2017

Alexis and Diana chat about transitioning to veganism, admiring other women without comparing yourself, and doing what you love.


Hot for Food YouTube channel: https://www.youtube.com/user/hotforfoodblog


Diana’s YouTube channel: https://www.youtube.com/channel/UCzYy8Ax-rFSXOEgqRmy3AmQ


Diana’s IG: @dianasfitdiary

Diana’s Twitter: @dianamalloyfit


Muscle Babes discount code: “DIANA”

Link for a Muscle Babe shirt: www.musclebabes.org


Episode 24 - Pashal Simmons

May 25, 2017

Alexis and Pashal chat about her background in kickboxing, finding your WHY, tracking how you feel, and that donuts > salad.


Pashal’s YouTube channel: https://www.youtube.com/channel/UCTksvWHyxwdQEzip8q_VsKA

IG: @pashalsimmons

Twitter: @pashy_sims


Muscle Babes discount code: “PASHAL”

Link: www.musclebabes.org


Episode 23 - Esme

May 18, 2017

Alexis and Esme chat about phone distractions during workouts, bench form, and hot bikram yoga competitions??


Jeff Nippard’s YouTube Channel: https://www.youtube.com/channel/UC68TLK0mAEzUyHx5x5k-S1Q


Esme’s IG: @balanceforyou

Esme’s Twitter: @livestrongfree


Link for shirts: www.musclebabes.org

Discount Code: “ESME”


Episode 22 - Listener Answers

May 11, 2017

Alexis reads your listener answers to the following questions: How do you balance work/school and fitness? How to stay on track while traveling? What inspired you to start lifting, and how do you stay motivated to continue? What are your gym hacks? Thanks for your awesome answers!


Discount Code for 15% off: “LISTENER”

Link to get a shirt: www.musclebabes.org


Vegan jerky AKA best snack ever:



Dumbbell only workout videos:





May 7, 2017

Quick announcement for all Muscle Babes listeners!





Discount Code: "BABE"


Episode 21 - Alexandra Cari

May 4, 2017

Alexis and Alexandra chat about her (amazing) new athletic clothing line, starting a business, and the importance of pushing yourself in the gym.


Also, we got intro music! Tunes cred: https://www.youtube.com/watch?v=9Va88Kt0NN0


Shop LFTD Apparel: https://stay-lftd-apparel.myshopify.com/

Charity that LFTD Apparel benefits: http://www.puppiesbehindbars.com/home

Charity Navigator: https://www.charitynavigator.org/


Alexandra’s Twitter and Instagram: @alexandra__cari


Episode 20 - Kendall (kendy_wendy)

April 27, 2017

Alexis and Kendall chat about her #SheMatters movement, intuitive eating, bad body image days, and choosing a gym with a good atmosphere.

Link to La Cle bands: https://shoplacle.com/

Supplements that were discussed:

PEScience Prolific

Believe Supplements

Kendall’s Twitter and Instagram: @kendy_wendy

Link to subscribe to Kendall’s email list in in her Instagram bio!


Business Inquiries: guidryalexis@yahoo.com


Episode 19 - Christina (FittieWap)

April 20, 2017

Alexis and Christina chat more about powerlifting! We discuss: how often to test your 1 rep max, balancing training with work and school, and why does everyone starting out try to just eat 1200 calories a day?? Including us??


**also there is a slight audio glitch in the middle where it sounds like I am talking over her for a second, sorry!**


Christina’s Instagram and Twitter: @fittiewap


Business Inquiries: guidryalexis@yahoo.com


Episode 18 - Shelby (shellbe_)

April 13, 2017

Alexis and Shelby chat about constructive criticism, mental health, and reverse dieting. (& so much more!)


Cute water tracking app: Plant Nanny

Trimr Water Bottle: https://www.amazon.com/Trimr-Duo-Shaker-Cup-Black/dp/B015JTCP8Q/ref=sr_1_2_a_it?ie=UTF8&qid=1491855108&sr=8-2&keywords=trimr%2Bwater%2Bbottle&th=1


Shelby’s IG: @shellbe_

Shelby’s Twitter: @shellbe__


Business Inquiries: guidryalexis@yahoo.com